Brown Rice - 100% unpolished - Source of fibre
weight
Rs. 129.00
- Brown rice is healthier than white rice as it has lower calories, more minerals, more fibre, and more healthy fats than white rice
- Good source of magnesium, phosphorus, selenium, thiamin, niacin, vitamin B6 and an excellent source of manganese
- High magnesium content is good for your heart as it regulates blood pressure. As it is a whole grain rice, Brown Rice lowers the risk of Type 2 Diabetes
- High manganese content helps to digest fats & lower the risk of cancer by protecting against free radicals which are cancer-causing agents
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| Nutritional facts (approx) per 100 grams | |
| Energy | 369.6 kcal |
| Carbohydrates | 77.7 grams |
| Dietary fibre | 4.22 grams |
| Sugar | 0 grams |
| Protein | 8.04 grams |
| Fat | 2.96 grams |