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Manna Barnyard Millet Buy 3 Get 1 Free (500Gs Each) - Khira / Swank / Kuthiraivally / Udalu / Kodisama / siridhanya

The weight management millet
  • Naturally grown. without chemicals and pesticides
  • Diabetes Management Millet
  • 3 times more dietary fibre than white rice
  • 7 times more iron, 4 times more magnesium, almost 3 times more phosphorus& calcium, and 2.5 times more zinc than white rice
  • 6 times more vitamin B1 than white rice
Nutritional facts (approx) per 100 grams
Energy 307 kcal
Carbohydrates      66 grams
Dietary fibre 9 grams
Sugar 0 grams
Protein 6 grams
Fat 2 grams

Why should you consume Barnyard millet ?

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