Manna Barnyard Millet 2kg (Khira / Swank / Kuthiraivally / Udalu / Kodisama / siridhanya)

weight
  • Naturally grown. without chemicals and pesticides
  • Diabetes Management Millet
  • 3 times more dietary fibre than white rice
  • 7 times more iron, 4 times more magnesium, almost 3 times more phosphorus& calcium, and 2.5 times more zinc than white rice
  • 6 times more vitamin B1 than white rice
Nutritional facts (approx) per 100 grams
Energy 307 kcal
Carbohydrates      66 grams
Dietary fibre 9 grams
Sugar 0 grams
Protein 6 grams
Fat 2 grams

Why should you consume Barnyard millet ?