|Nutritional facts (approx) per 100 grams|
|Dietary fibre||7 grams|
|Natural Sugar||73 grams|
Black fard dates are a cultivar of dates. They are identified by their deep dark brown colour and characterised by a very tender skin and small seeds. Black Fard Dates have a sweet & succulent taste. The dates are popular in middle eastern countries of Oman, UAE and Saudi Arabia.