Black Dates - 100% Natural - Rich in iron, fibre & vitamins
Black Dates - 100% Natural - Rich in iron, fibre & vitamins
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- Black fard dates are a rich source of dietary fibre
- These dates are known for their sweetness and succulent nature
- Manna black fard dates are harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and then sorted for defects making them a high-quality product
- Black fard dates are popular in middle eastern countries of Oman, UAE, and Saudi Arabia
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| Nutritional facts (approx) per 100 grams | |
| Energy | 331 kcal |
| Carbohydrates | 80 grams |
| Dietary fibre | 7 grams |
| Natural Sugar | 73 grams |
| Protein | 2.8 grams |
| Fat | 0.43 grams |
| Potassium | 680 mg |
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