Black Dates - 100% Natural - Rich in iron, fibre & vitamins

Black fard dates are a rich source of dietary fibre
These dates are known for their sweetness and succulent nature
Manna black fard dates are harvested by hand, washed in purified water, dried in hygienic conditions, graded for size and then sorted for defects making them a high-quality product
Black fard dates are popular in middle eastern countries of Oman, UAE, and Saudi Arabia
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Nutritional facts (approx) per 100 grams
Energy	331 kcal
Carbohydrates	80 grams
Dietary fibre	7 grams
Natural Sugar	73 grams
Protein	2.8 grams
Fat	0.43 grams
Potassium	680 mg

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