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Manna Brown Rice

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  • Brown rice is healthier than white rice as it has lower calories, more minerals, more fibre, and more healthy fats than white rice
  • Good source of magnesium, phosphorus, selenium, thiamin, niacin, vitamin B6 and an excellent source of manganese
  • High magnesium content is good for your heart as it regulates blood pressure. As it is a whole grain rice, Brown Rice lowers the risk of Type 2 Diabetes
  • High manganese content helps to digest fats & lower the risk of cancer by protecting against free radicals which are cancer-causing agents
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Nutritional facts (approx) per 100 grams
Energy 369.6 kcal
Carbohydrates 77.7 grams
Dietary fibre 4.22 grams
Sugar 0 grams
Protein 8.04 grams
Fat 2.96 grams

Why should you consume brown rice?