|Nutritional facts (approx) per 100 grams|
|Dietary fibre||5 grams|
Kodo millet intake has been associated with reduced fasting blood glucose levels. The polyphenols and antioxidants in Kodo millets grain make it a great source of anti-microbial activity. The high fibre content in Kodo millet prevents gain in weight and is known to prevent rise in cholesterol and triglycerides levels. Kodo millet is also considered very beneficial to menopausal women suffering from signs of cardiovascular diseases, high blood pressure and high cholesterol levels.