Manna Proso Millet 2kg (Chena / Baragu / Variga / Panivaragu)

Rs. 280.00

Beneficial in anti-aging as it contains a high amount of anti-oxidants which help in reducing wrinkles on skin and complexion loss
Contains very high amounts of Niacin that is beneficial in preventing skin diseases like pellagra
Contains high amounts of absorbable content which is essential for growing & healthy bones
Rich in essential amino acids, vitamins, and minerals such as copper & magnesium, B-vitamins and folic acid. Is gluten-free and suitable for people with celiac diseases
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Nutritional facts (approx) per 100 grams
Energy	307 kcal
Carbohydrates	70 grams
Dietary fibre	3 grams
Sugar	0 grams
Protein	12 grams
Fat	1 grams

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Why should you consume proso millet ?

Being rich in anti-oxidants, Proso millet is considered to be a great 'anti-ageing' food. Proso millet is also considered a calcium superfood as it contains some of the highest amounts of absorbable calcium among all foods. It has also been associated with reduction of cholesterol levels, decrease the risk of cancer and prevent gall stones. Proso millet can be tossed into salads, stir fried with vegetables and tofu or just be eaten for breakfast with some milk and honey.

What is proso millet ?

Proso millet is a part of the staple diet of many cultures. It is considered enviornment friendly as it is well adapted by many soil and climatic conditions has short growing season and needs little water. Due to its low water requirement, Proso millet is the perfect crop to be grown in dry, semi-arid and rain shadows regions.

What is proso millet called ?

Proso millet is known as
- Panivaragu in Tamil
- Varagulu in Telugu
- Baragu in Kannada
- Panivaragu in Malayalam
- Barre in Hindi
- Cheena in Bengali, Punjabi & Sanskrit
- Vari in Marathi
- Cheno in Gujarati