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Free delivery in Tamil Nadu & Karnataka. Dispatch of all orders in 48 hours. Delivery might be affected due to the ongoing crisis.
MPM
Rs. 95.00
| Nutritional facts (approx) per 100 grams | |
| Energy | 307 kcal |
| Carbohydrates | 70 grams |
| Dietary fibre | 3 grams |
| Sugar | 0 grams |
| Protein | 12 grams |
| Fat | 1 grams |
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Being rich in anti-oxidants, Proso millet is considered to be a great 'anti-ageing' food. Proso millet is also considered a calcium superfood as it contains some of the highest amounts of absorbable calcium among all foods. It has also been associated with reduction of cholesterol levels, decrease the risk of cancer and prevent gall stones. Proso millet can be tossed into salads, stir fried with vegetables and tofu or just be eaten for breakfast with some milk and honey.
Proso millet is a part of the staple diet of many cultures. It is considered enviornment friendly as it is well adapted by many soil and climatic conditions has short growing season and needs little water. Due to its low water requirement, Proso millet is the perfect crop to be grown in dry, semi-arid and rain shadows regions.
Proso millet is known as
- Panivaragu in Tamil
- Varagulu in Telugu
- Baragu in Kannada
- Panivaragu in Malayalam
- Barre in Hindi
- Cheena in Bengali, Punjabi & Sanskrit
- Vari in Marathi
- Cheno in Gujarati
